Two Girls and a Guy: Join Two Girls and a Guy on Real Radio - 6am to 9am every weekday!

One Direction at Real Radio: One Direction visit Real Radio to chat with David Heane about their love lives, the new single, what happened over New Year and more.

Oli's 12 week challenge: In 12 weeks Oli wants to be a "lighter and more nimble" version of himself. Can he succeed? Do you want to join him?

Debbie's Daily Deals and Bargains: Get new deals and bargains every day of the week - money off, a few freebies or just the best places to look around. Make 2012 better and more affordable.

Real Radio's Workday Escape: Everything you need to make the workday move that little bit faster. Videos, pictures, quizzes and more - all designed to fit in that spare 5 minute break.

This Week on Real Radio

Gallery: Snow in the North West: You've been sending us your photos of you out and about in the snow over the weekend; See the photos

Two Girls and a Guy meet Matt Cardle: Two Girls and a Guy speak to Matt Cardle about the last series of X Factor, his inspiration for writing songs, Simon Cowell and more; Listen to the interview now

Guests on the Real Radio Evening Show: Pictures, videos and a chance to listen again to our intimate chats with Real Radio guests including recently Joe Jonas, Scouting for Girls and Nicola Roberts; See more

Caption Corner: We find the pictures, you do the rest. Let us know the funniest caption to our current photo and the winner will be inducted to our Hall of Fame!; Give your caption

Bancroft's Blags: Do you need Lorna Bancroft to blag it for you? Send us your suggestions and she'll see if she can get it for free!; Enter here

Entertainment Features: All the latest features from the world of showbiz. Changes on the US X Factor and Madonna's Super Bowl controversy; See the latest entertainment features

Real Radio Dating: Find your Real Good, Feel Good partner this year and meet someone special with Real Radio Dating.; Register here

Request a song: The All Request Workday gives you control over the songs you want to hear on your Real Good, Feel Good station! Find out how to get yours on.; Find out more

Earth Challenge: Find out more about the dangers of climate change and our commitment to highlighting its hazards and exploring ways of combating it in our Power of 10 section; Find out more

Competitions & Offers

Sign up for the newsletter!: Sign up to the Real Radio newsletter for the latest info from your favourite shows, the best bits of the week and amazing competitions and offers!

2-4-1 on food & drink at VILLAGE hotel: Enjoy 2-4-1 on food and drink at VILLAGE Hotels with Date Night Wednesday 29th February is now Date Night at VILLAGE Hotels!

Win Friends with Benefits on DVD: Win a copy just in time for Valentine's Day as Justin Timberlake and Mila Kunis realise that being Friends with Benefits isn't as simple as it seems.

More Competitions & Offers

Events

Snapped!: Check out all the pictures from Real Radio. Are you on them?

Polar Bar - Liverpool: This magical winter wonderland is Liverpool’s first ever winter bar and an ideal arctic retreat for unwinding after a tough day.

More Events

Listen Again

Two Girls and a Guy meet Matt Cardle: Two Girls and a Guy speak to Matt Cardle about the last series of X Factor, his inspiration for writing songs, Simon Cowell and more

Bancroft Blags Westlife tickets: Lorna blagged it for Tracey in Stockport to go see Westlife on their sold-out Farewell Tour at the Echo Arena in Liverpool

Listen Again Archive

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