Simon Cowell admits he IS engaged!

Simon Cowell, who once branded marriage the “most ridiculous contract in the world” has finally admitted he is engaged – after his mum let it slip!

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One size boosts all!

Flat-chested women everywhere could be rushing to the shops to get their mitts on a bra that promises to boost boobs by at least one cup size.

See before and after pictures

Real Food

Delicious recipes from chefs like Simon Rimmer and Paul Heathcote, plus excellent food writing and restaurant offers.

Recipes and more

Fancy getting naked for art?

Ditchy has been trying to persuade Salty and Debbie to get naked for a grand piece of art that will be created outside Salford Lowry. But they weren't keen.

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BMX on a treadmill

Ever wanted to go out on your bike but it's too cold? Here's why you shouldn't try to use a treadmill.

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Red carpet glamour at the Oscars

Hollywood’s brightest stars dazzled at the 82nd Academy Awards, with gold and silver metallic gowns being the most striking trend.

Take a look at stars on the red carpet

Lorna's 12 Week Challenge

How's Lorna doing in her battle of the bulge? Keep up with her as she takes on her 12 Week Challenge!

Blog, pictures, food diary and more!

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Real Action

Every month Real Radio will highlight a vital local charity that is in need of support. If you have a charity you'd like to nominate, get in touch.

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