Follow Lorna's fitness progress with The Biggest Loser's Rob Edmond pushing her further than she's ever been.
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A simple nutrition plan - that works!
There are so many fad diets out there and quite simply half of them don't work. That's why we're so pleased to have Rob Edmond of ITV's Biggest Loser on our side!
He's going to be exposing some of the common myths of diets on this page and also laying out how a simple nutritional plan can help your lose weight, tone up and keep the fat off!
So, lets get a few common myths out of the way...
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