About Rob Edmond

Rob Edmond spent six years in the S.A.S and is known for his no-nonsense approach. He is a tough, dedicated and determined individual. He is renowned for his high fitness level and focus; one of only four selected to represent his S.A.S Squadron Ultra Marathon Team. In total he spent over eight years in the military, before the Special Forces. He was in the Parachute Regiment where he gained the title of Champion Recruit.

After leaving the S.A.S, Rob decided to use his passion for training and his abilities to train others and decided to set up his own business in February 2011. He provided elite level strength & conditioning for fitness fanatics, amateur and professional athletes.

A strong public speaker, Rob is experienced and confident at commanding large groups under high pressure and in difficult circumstances. Using his special forces training and knowledge of other sports, he has developed a specific training system which enables super quick progression in fitness levels and has one of the fastest fat burning effects out there.

Twitter: @robedmond
Facebook: Rob Edmond
Web: www.robedmond.com